Athlete Advisory: What’s New on the 2025 WADA Prohibited List?
October 16, 2024
The 2025 WADA Prohibited List does include new examples of prohibited substances and a few clarifications.
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Category: Spirit of Sport
Athlete Advisory: Always Verify Third-Party Certified Logos on Dietary Supplements
August 22, 2024
Third-party certification logos on dietary supplement labels are being misused, and you can’t rely only on the presence of third-party certification logos.
What Athletes Need to Know About Exosomes
July 16, 2024
Answers to some commonly asked questions about therapies involving extracellular vesicles, such as stem cell exosomes.
Research Chemicals: A Worrying Trend Putting Athletes at Risk
July 16, 2024
What are research chemicals or products advertised as “not for human consumption”, and how are they a risk for drug tested athletes?
Olympian Anna van Brummen Shares Advice after Positive Test
April 19, 2024
A longtime fencer, Olympian, and Princeton University graduate, Anna van Brummen has been familiar with and committed to clean sport for many years. She checks
What is the MOTS-c peptide?
January 16, 2024
Athletes should be wary of experimental peptides, including the prohibited MOTS-c, which can be found on websites with the label “for research purposes only.”
Can Nutrition Really Enhance Performance?
January 5, 2024
A look at the nutrition options that are touted to enhance performance and if they are really worth considering for athletes.
When Should Athletes Consume Fiber?
December 20, 2023
Getting adequate amounts of fiber in the diet is critical for a variety of reasons: digestive health, immune function, and long-term chronic disease prevention.
How Should I Adjust My Nutrition Habits in The Offseason?
December 20, 2023
The offseason can be a great time for athletes to adjust their nutrition habits by embracing more foods and in different quantities.