Hydration 101: What do I Need to Know?
August 15, 2023
Water is sufficient for hydration outside of exercise, but athletes may benefit from adding fluids with sodium and a small amount of carbohydrate.
U.S. Anti-Doping Agency (USADA)
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What Athletes Need to Know About the Dangers of Stopping Prescription Medication Before Competition
May 9, 2023
It can be risky from both an anti-doping perspective and a health perspective for an athlete to stop prescription medication before a competition.
Will Continuous Glucose Monitoring Improve My Performance?
April 7, 2023
Many athletes are interested in the latest nutrition and wellness trends that offer an opportunity to improve performance, including glucose monitoring
What Athletes Need to Know about Collagen
April 3, 2023
Collagen supplements have become very popular in recent years, leading many athletes to wonder if they can use these products.
What Should Athletes Know About Emergency Care and Anti-Doping?
February 21, 2023
What should an athlete in the USADA testing pools do when a prohibited substance or method is necessary in the case of a medical emergency?
Recreational Athlete Checklist
January 27, 2023
We explain who qualifies as a recreational athlete, as well as the accompanying requirements and responsibilities.
Four Things to Know about Competition Levels of Athletes
December 6, 2022
Your competitive level, which is subject to change, may help you determine whether you need to file a TUE or if you should fill out a TUE Pre-Check form.
Supplement High Risk List: What are Regulatory Warnings?
October 31, 2022
Learn more about regulatory warnings on the dietary supplements featured on the Supplement Connect High Risk List.
What Athletes Need to Know about Aromatase Inhibitors
October 27, 2022
What athletes and athlete support personnel need to know about aromatase inhibitors and their stats on the World Anti-Doping Agency Prohibited List.