![Food-First Nutrition. Foods for all-day energy with Trevor Tierney.](https://www.usada.org/wp-content/uploads/tierney-nutrition-post.jpg)
Food-First Nutrition: Foods for All-Day Energy with Trevor Tierney
In the Food First Nutrition series, elite athletes share how they maintain the strength and energy they need to compete at the highest levels of sport through a food first approach. In this edition, elite Lacrosse player and coach, Trevor Tierney, shares his top foods for all-day energy.