Nathan Chen: How to Start the Morning Strong with Food
Figure skater Nathan Chen usually trains in the morning and knows that without a good breakfast, he’ll start the day lagging and generally fatigued.
Advisory: 3 Questions Athletes Should Ask During Every Test
To help athletes exercise their anti-doping rights, USADA has identified three questions that athletes should ask during every test.
What Parents of Junior Athletes Need To Know About Medications in Sport
Here are several things parents should do to make sure their young athlete is compliant with the rules while also taking necessary medications.
Are Glucocorticoids Prohibited? Five Things to Know
The anti-doping status of glucocorticoids depends on several factors, including the route of administration (how you take it).
Regan Smith: 3 Ways to Easily Get the Leafy Greens You Need
World record holder Regan Smith knows that nutrition is key to her success in the pool. Here she shares three ways she gets leafy greens into her diet.
Taking a Stand for Clean Sport as an Active Athlete
Lilly King explains how she hopes to inspire and help more active athletes take a stand for clean sport at the peak of their influence in sport.