Mandy Marquardt: The Best Lunch While Training
Track cyclist Mandy Marquardt lives with type 1 diabetes and knows the importance of good nutrition. Here she shares her favorite lunch while training.
Trevon Jenifer: My Favorite Pre and Post-Workout Carbs
Paralympian Trevon Jenifer shares his favorite pre and post-workout carbs within his food-first approach for training at the highest level.
5 Things Athletes Should Know About Boldenone
Along with being prohibited in sport, athletes should be aware of the many health and safety issues surrounding boldenone.
What Does an Olympian Eat? Get a Look at Laurie Hernandez’s Meal Plan
Olympic gymnast Laurie Hernandez shares the healthy and nutritious food-first meal plan that helps her train and compete at the highest level.
BPC-157: Experimental Peptide Prohibited
The peptide BPC-157 is not approved for human clinical use, may lead to negative health effects, and could be added to the Prohibited List at any time.
Nathan Chen: My Top 10 Vitamin-Packed Foods
Bronze medalist in figure skating Nathan Chen shares his top 10 vitamin-packed foods for a strong day of training and competition.