What Does an Olympian Eat? Get a Look at Laurie Hernandez’s Meal Plan
Olympic gymnast Laurie Hernandez shares the healthy and nutritious food-first meal plan that helps her train and compete at the highest level.
BPC-157: Experimental Peptide Prohibited
The peptide BPC-157 is not approved for human clinical use, may lead to negative health effects, and could be added to the Prohibited List at any time.
Nathan Chen: My Top 10 Vitamin-Packed Foods
Bronze medalist in figure skating Nathan Chen shares his top 10 vitamin-packed foods for a strong day of training and competition.
Q&A with USADA DCO Ann Miller: What are Chaperones?
In this interview, USADA Doping Control Officer (DCO) Ann Miller explains the role and importance of chaperones in the testing process.
Why Testosterone-Boosting Supplements Aren’t the Solution
USADA advises athletes to avoid all products that make performance-enhancing claims, including testosterone-boosting supplements.
Regan Smith: 5 Snack Options to Stay Fueled for a Workout
World record holder and swimmer Regan Smith shares the snacks she chooses to fuel her workouts and achieve her best performance physically and mentally.