Can Nutrition Really Enhance Performance?
A look at the nutrition options that are touted to enhance performance and if they are really worth considering for athletes.
When Should Athletes Consume Fiber?
Getting adequate amounts of fiber in the diet is critical for a variety of reasons: digestive health, immune function, and long-term chronic disease prevention.
How Should I Adjust My Nutrition Habits in The Offseason?
The offseason can be a great time for athletes to adjust their nutrition habits by embracing more foods and in different quantities.
Can Hemp Products Cause a Positive Anti-Doping Test?
Here’s what athletes need to know about hemp products and the risk of testing positive from those products.
What is a Health Professional’s Role in Anti-Doping?
Learn the roles and responsibilities that health professionals have when it comes to clean sport and anti-doping responsibilities.
How Can Athlete Support Personnel Help Athletes with Anti-Doping Responsibilities?
Learn why it is important that Athlete Support Personnel know how they can protect themselves and support athletes when it comes to anti-doping.