![breakfast burrito with eggs, sausage, cheese, and vegetables](https://www.usada.org/wp-content/uploads/olivia-breakfast-post.jpg)
Olivia Smoliga: My Go-To Breakfast, Lunch, and Dinner
Olympic swimmer Olivia Smoliga shares how she stays fueled with food by eating the right combination of healthy meals throughout the day.
![acetazolamide bottle and white pill](https://www.usada.org/wp-content/uploads/acetazolamide-post.jpg)
Acetazolamide: What Athletes Need to Know About this Altitude Sickness Treatment
Acetazolamide is a type of diuretic, or water pill, and it’s important for athletes to realize that diuretics are prohibited in sport at all times.
![Averi Walker volunteering with children](https://www.usada.org/wp-content/uploads/usada-community-casa-post-.jpg)
USADA in the Community: World Race and CASA
Many members of the USADA staff are dedicated to serving their communities through volunteer work with diverse organizations and causes.
![Abby Raymond weightlifting](https://www.usada.org/wp-content/uploads/Abby-raymond-post.jpg)
Abby Raymond: Supplement Safety is Never Guaranteed
See Abby Raymond tell her story about how a contaminated supplement put her hard work, reputation, and goals in jeopardy.
![Richard Torrez Jr. in boxing Credit USA Boxing gear](https://www.usada.org/wp-content/uploads/Richard-Torrez-Jr_Credit-USABoxing-post.jpg)
5 of the Best Foods for Muscle Support with Richard Torrez Jr.
In this Food-First edition, super heavyweight boxer Richard Torrez Jr. shares his best foods and snacks for muscle support.
![pills being sorted in a machine](https://www.usada.org/wp-content/uploads/supplement-manufacturers-charged-post.jpg)
3 Supplement Manufacturers Charged in Criminal Cases
Despite the challenges of removing illegal products from the market, regulators do occasionally catch up with the people who own and run fraudulent supplement businesses.