![Shalane Flanagan holding USA flag](https://www.usada.org/wp-content/uploads/shalane-flanagan-post-2.jpg)
Shalane Flanagan: Losing Big Moments to Dopers
A four-time Olympian, Olympic silver medalist, and New York City Marathon winner, Shalane Flanagan has had a wildly successful career in track and field and could have even more accolades to her name and priceless moments in her memory…if not for athletes who’ve used performance-enhancing drugs to gain an advantage in sport.
![apple slices with peanut butter](https://www.usada.org/wp-content/uploads/lashinda-food-post-new.jpg)
Eating on Competition Day with Track and Field Olympian Lashinda Demus
In this Food-First Nutrition edition, Olympic medalist Lashinda Demus shares how she fuels her body for the best results on competition day.
![Education team member Scott Davern running in college track meet](https://www.usada.org/wp-content/uploads/scott-davern-post.jpg)
Meet Scott Davern from USADA’s Anti-Doping Education Team
Scott Davern wants to help USADA continually reach more athletes and make e-learning increasingly effective, while also finding new ways to connect with athletes.
![woman in robe receiving IV infusion at wellness clinic](https://www.usada.org/wp-content/uploads/wellness-clinic-post-new.jpg)
What Athletes Need to Know about Wellness and Anti-Aging Clinics
There are an increasing number of health clinics that advertise to be anti-aging or wellness clinics. How do these affect anti-doping rules?
![grilled vegetables](https://www.usada.org/wp-content/uploads/grilled-vegetables-post-e1685642028106.jpg)
Food-First Nutrition: Grilling Tips from an Olympian
In the Food-First Nutrition series, elite athletes share how they maintain the strength & energy they need to compete at the highest levels of sport through a food-first approach. In this edition, World Champion Andrew Gemmell shares his favorite grilling tips.
![Volunteering at Penrose Hospital](https://www.usada.org/wp-content/uploads/penrose-visit-post.jpg)
USADA in the Community: Penrose Hospital and Girl Scouts of the USA
USADA staff members are committed to giving back to their communities in a variety of capacities and with various organizations in Colorado and beyond.