Who’s Behind USADA’s Athlete Express Line?
As you spend time on the phone or over email getting answers to your anti-doping questions, do you ever wonder who is on the other end of the Athlete Express Line?
Sophia Herzog’s Sweet Training Foods
In the Food-First Nutrition series, elite athletes share how they maintain the strength & energy they need to compete at the highest levels of sport through a food-first approach. In this edition, para swimmer Sophia Herzog shares her sweet training foods.
Food-First Nutrition: Greta Neimanas’ Go-To Foods for Recovery
In the Food-First Nutrition series, elite athletes share how they maintain the strength & energy they need to compete at the highest levels of sport through a food-first approach. In this edition, para cyclist Greta Neimanas shares her go-to foods for recovery.
Athlete Advisory: 5 Things to Keep in Mind for 2019
Take time to learn about the 2019 Prohibited List & become familiar with changes that might impact the substances & methods you can use as a competitive athlete.
Food-First Nutrition: How Paralympian Andrew Kurka Makes Food Work for the Workout
In the Food-First Nutrition series, elite athletes share how they maintain the strength & energy they need to compete at the highest levels of sport through a food-first approach. In this edition, para alpine skier Andrew Kurka shares how he makes food work for the workout.
Is Octodrine Allowed in Sport?
For athletes who do choose to use supplements despite the risks, there are ways to minimize that risk. One ingredient athletes should be particularly aware of is octodrine.