Baking as an Athlete: Paralympian Dana Mathewson’s Tips for Healthier Desserts
Paralympian Dana Mathewson shares the tips and tricks she uses to satisfy her sweet tooth to create and bake healthier desserts.
November 19, 2021
Q&A on Transgender Athletes and USADA
USADA has a responsibility to support, educate and test all athletes regardless of gender. Here, we address specific processes regarding transgender athletes.
November 12, 2021
How Aaron Tran Incorporates Carbs: An Olympian’s Guide to Daily Carb Intake
Olympic short track speedskater, Aaron Tran, knows that his carb intake after practice is very important for a good recovery.
October 15, 2021
Olympian Susan Dunklee’s Top Three Plant-Based Alternatives
Two-time Olympian in biathlon, Susan Dunklee, shares the plant-based alternatives she eats to fuel her body.
September 17, 2021
Are Magic Mushrooms Prohibited for Athletes?
Here is what drug-tested athletes need to know about the anti-doping status of magic mushrooms.
September 13, 2021
Do Athletes Eat Dairy? How Paralympian Rico Roman Does Dairy
Paralympic gold medalist, Rico Roman, shares how he includes dairy in his food-first approach to fueling for training.
August 20, 2021